02 April 2012

April Commitments

Spring cleaning. I love making new space in my life, and spring is the best time to do that! (Plus, I know I have clothes in drawers I'm not wearing, that are in good condition, and will probably make someone else happy.)

Manage my stress better. This includes taking deep breaths, drinking herbal tea (I'm a big fan of Traditional Medicinals organic blends right now), nature walks and/or singing. (I don't have the best pipes, but I can't deny that I LOVE singing. It makes me feel good!)

Cut back on caffeine and sugar-- and junk foods in general. Working in a cafe where I'm surrounded with freshly ground beans, sugary drink flavors, cookies and ice cream is going to be quite the challenge! But I really need to start eating healthy again. I've had my reckless-winter-health hiatus and I'm ready to be back in control.

Exercise more. Yoga, long walks, cycling, maybe even some weight lifting. I've been feeling very skinny lately and I want to see if I can't tone up and get some extra pounds on me this summer and be a little more curvy!

I've had a lot of support and encouragement from my friends and family lately. I can't express enough gratitude to them for continually inspiring me to be the best me! I know I'm stronger than I give myself credit for most of the time. I'm ready to embrace my power :)

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